Over the most recent two decades, adolescence has moved inside. The average American kid spends as not many as 30 minutes in unstructured outdoor play every day and over seven hours every day before an electronic screen.

Instead they should be playing outside or sitting on a buddy bench.

This move inside significantly impacts the health of our country's children. Youth stoutness rates have dramatically increased over the most recent 20 years; the United States has become the biggest shopper of ADHD meds on the planet; and pediatric remedies for antidepressants have risen sharply.